One of the challenges in healthy living, for me anyways, has been the meal prep. By the time I get to the end of my day, especially now when I’m exercising, the LAST thing I want to do is spend another hour in the kitchen when all I want to do is crash, watch something, and pass out. Also, don’t recommend mornings as a time for me to get my food together. Most mornings I can only muster enough time to do the necessities to start the day.
So I have to make myself do that meal prep either in the morning or on a Sunday. Sundays have been good days to do that kind of stuff in the past and when I’m not picking up extra work I tend to use that time. As I’m writing this I’m going over some ideas with what I have in the house.
Some ground turkey, I’ll cook that up, toss in some diced veggies and make lettuce wraps with that. Breakfast we’ll boil some eggs and slice up potatoes and bake that. I’ll do some pictures to share tomorrow, right now it’s getting late and if I don’t get up now and cook it’ll never happen.
I’ll leave you all with a quote from Diamond Dallas Page, DDP, “Whether you say you can or you say you can’t, you’re right.” Stay safe, stay healthy.
Health isn't a goal, it's a journey 